Are you going through difficulties or feeling stuck in life, in a relationship, a career, a routine which is blocking your own potential and progress?
If you’re feeling overwhelmed, psychotherapy can provide an opportunity to pause, observe, explore and move forward.
I am a UKCP accredited psychotherapist offering mindfulness-based Core Process Psychotherapy.
I trained at the Karuna Institute in Devon, England.
My consulting rooms are in Central, North, and North West London and I also provide walk and talk sessions in some of London's beautiful parks.
Contact me to arrange an introductory session
I can help you with
- Anxiety / Panic attacks
- Depression
- Relationship difficulties
- Family problems
- Work and career related difficulties / Stress
- Life transition / Midlife issues
- Feelings of anger and guilt
- Low self-esteem
- Loss and bereavement
- Cross-cultural issues
- Gender identity / Same-sex issues / LGBT
We had the experience but missed the meaning
I practice Core Process Psychotherapy – a contemplative form of psychotherapy combining Western and Eastern approaches and philosophies to improve our well-being.
Find out more about my approach and about how psychotherapy can help you.
I offer weekly one-on-one sessions on a long or short-term basis, according to need. I also offer online sessions.
My consulting rooms are in Central, North, and North West London. I am also happy to offer the healing and beautiful outdoor environments of Hampstead Heath and Primrose Hill as spaces where we can walk and explore as well as sit and talk.